What a fantastic day! The sun has shone all day – a bit hazy – but hot! T shirt and shorts type hot. 🙂
We faffed about with the morning and decided to have lunch at home before heading out. For lunch I had a bread roll that I got at Sainsbury’s yesterday – cheese and onion bread. OMG – you have to try one if you are anywhere near a Sainsbury’s with a bakery! Amazingly gorgeous bread, although I dread to think how many calories! Still, I had the roll with a small bit of Cornish Brie and a sliced tomato.
Off we went to Westward Ho!
Plenty of people around enjoying the beach and the sea. I can’t wait for my leg to heal and we can give those waves a go in our swanky new wetsuits! It was lovely out and we walked just over 2 miles along the beach, where the tide was out far enough to reveal a very unseaworthy boat.
After our walk we headed into Bideford to the Cafe in the Parc for coffee and a slice of fruit cheesecake. Mmmm! Home, a quick cup of tea and out for a trot around the block 2.25 miles, average pace 17mm again. I was dressed for a walk, so jiggling was too hot and too bouncy! 🙂 It was good to be out though.
Dinner was Thai Green Prawn curry with stir fry vegetables – nice, but I could only get tiny prawns and it just wasn’t the same!
Today the leg has been okay, but the bottom of my foot is sore, almost bruised, but I have no idea why. The bruising down my shin is still there, as is the numbness, which I actually think is getting more widespread, creeping up my shin. Interesting!
The weather is set fair for a few days now, so I hope we can make the most of it. Tomorrow I shall go out dressed to run, and then walk a bit, it’s all about attitude don’t you think? If I head out for a walk, that’s what I’ll do, if I head out for a run – well – who knows!
Have a great day all!